Health Disclaimer

Last Updated: November 2025

Important Notice: The information provided by LqBalance is for educational purposes only and is not intended as professional advice.

1. Educational Purpose Only

All content, information, and services provided by LqBalance are intended solely for educational and informational purposes. They are designed to help you learn about movement, exercise techniques, and general wellness practices.

2. Not Professional Advice

The information and services provided by LqBalance do not constitute professional advice and should not be relied upon as such. We do not provide diagnoses or recommendations for specific conditions.

3. Consult Healthcare Professionals

Before beginning any exercise program or making changes to your physical activity routine, you should consult with a qualified healthcare professional, especially if you have any existing health concerns, chronic conditions, or have been inactive for an extended period.

4. No Guarantees of Results

We make no guarantees, representations, or warranties regarding specific results from using our services or following our guidance. Individual results may vary significantly based on numerous factors including but not limited to your current physical condition, consistency of practice, and individual physiology.

5. Assumption of Risk

Physical activity carries inherent risks. By participating in our services, you acknowledge and accept these risks. You are responsible for knowing your own limitations and exercising within them.

6. Listen to Your Body

You should always:

  • Stop immediately if you experience pain, dizziness, or discomfort
  • Modify or avoid exercises that don't feel right for your body
  • Work within your current abilities and limitations
  • Seek professional advice if you have concerns

7. Not a Substitute for Professional Care

Our services are not a substitute for professional care. If you are experiencing discomfort, pain, or any health concerns, please consult with an appropriate healthcare provider.

8. Individual Responsibility

You are solely responsible for your decision to participate in any activities or follow any guidance provided by LqBalance. You should make informed decisions based on your own circumstances and, when appropriate, professional advice.

9. Age-Appropriate Content

Our services are designed for adults aged 30-65. If you fall outside this age range, please exercise additional caution and consult with healthcare professionals before participating.

10. Pre-existing Conditions

If you have any pre-existing physical conditions or concerns, it is essential that you obtain clearance from a qualified healthcare professional before engaging in our services or any physical activity program.

11. Limitation of Liability

To the fullest extent permitted by law, LqBalance shall not be liable for any injuries, damages, or losses arising from your use of our services, website, or any information provided therein.

12. Emergency Situations

If you experience a health emergency, call emergency services immediately. Do not rely on information from our website or services in emergency situations.

13. Updates and Changes

We may update this Health Disclaimer from time to time. Your continued use of our services constitutes acceptance of any changes.

14. Questions and Concerns

If you have questions about this disclaimer or our services, please contact us:

LqBalance

14 Willow Lane, Brookford BF3 7QP, United Kingdom

Phone: +44 1632 410 582

Email: [email protected]

Remember: Your health and safety are your responsibility. Always exercise caution, listen to your body, and seek professional guidance when needed.